- Squats: 315*1 350*1 370*1 380*1
- Front Squats: 225*1 250*1 270*1
- Good Mornings: 225*1 250*1 270*1
- Dead Bugs: 10, 10
Usual stuff. I'm going to be posting a bulk diet soon, as well as leucine. Spoilers: Take leucine. Seriously. I'm recording this session on the 20th of November, I've been taking it about 3 weeks, I'll post thoughts on it after I catch up on these posts.
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