- Sumo Squats: 315*1 345*1 365*1 380*1
- Front Squats: 225*1 245*1 265*1 275*1
- Good Mornings: 185*2 205*1 225*1
- Dead Bugs: 10, 10
Great session. Good depth on stuff, felt really great. Kept good mornings a bit lighter and really locked down form on them. Felt great.
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