November 30, 2014

November 23, 2014 Sprinting


  • 110m: 2
  • 100m: 13.08, 12.91, 13.20
  • 100m: 2 - RACE!
  • Total: 720m
Great time! I was wearing winter gear; tights, compression long sleeve shirt.  I doubt it limited my times that much, the air was just reeeally dry & cold. I hate running in that.  Still sub-13 though, which is good.  For the last 2, there was a high school runner from Texas visiting family, we decided to race. He won, by about .3 and .15;  apparently he's trying to go to Stanford on a track scholarship, I hope he gets there.  Those last 2 100m sprints may have been my fastest ever, I love having someone to race against. 

No comments:

Post a Comment