- Incline Bench Press (paused rep) Cluster: 235*1,1,1,1,1,1,1,1,1,1
- Pullups: 80*3 80*3 80*3
- Standing Press: 155*3 175*1 165*2
- Unilateral BB T-Bar Rows: 145*6 155*6
- DB Flat: 120*4
- Ring Pullups: 10, 6
44 minutes
Good session. Up to 85 lbs. added on for pullups next week. Going to up the unilateral t-bar rows too, when I clamp down my midsection I absolutely smoke them at these weights. Finished with some ring pullups. Toasted
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