May 23, 2013

May 22, 2013


  • 300m: 1
  • 200m: 1
  • 100m: 2
  • 60m: 5
  • Total: 1000m
  • Broad Jumps: 8' 8", 9' 1", 9'1"
Good session, wasn't really in the mood at first, but I'm taking next week off so I kind of needed to. First 300 of the year, always an adventure.  Finished with some 60s because I didn't feel like doing a bunch more 100s, and I'm trying to get faster at the start .Did some broad jumps at the end, still going consistently. This is at Harvard's Track as well, so the lengths are different. 

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