- Bench Press (Cluster): 275*1 295*X 275*1 285*1 290*1 295*1,1,1 285*1,1
- Bench Press (Narrower Grip): 225*9
- Pendlay Rows: 165*10 185*6 205*6
- Push Press: 225*1 235*1
- Neutral Grip Pullups: 75*3 75*3 75*3
- Landmine Laterals: 55*6
- DB Incline: 110*3
Odd. Started the cluster with 275, was way too light, so went to 295 and got crushed, back to 275 which was too light, bumped to 285, worked back to 295, got it for a few, then rolled back to 285 for a couple more. Will probably just do 285 next week. No idea what happened there. On the regular bench pressing, my pinky was just inside the knurling (or possibly my index, I'm not sure. I wrote it wrong in my log-book). This for me is pretty far in. I actually snatch and bench with the same width grip. Rest of session went good, somehow I pulled the heck out of a muscle in my neck on the NG pullups, so I abbreviated the landmines & db incline work.
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