- Incline Bench Press: 235*1 245*1 255*1 265*1
- Pullups: 75*3 75*3 75*3
- Standing Press: 135*3 155*3 165*2 175*1
- Unilateral T-Bar Rows: 165*4 160*4
- DB Bench Press: 120*3
45 minutes
Meh...Kind of worn out on cluster sets right now, probably from doing them for 2 months straight, going to take a week or two off from them I think. Going up to 80 next week on pullups. May drop weight a bit on unilateral t-bars, I want to really focus on higher reps and deeper contractions on them. Really had no energy for this session. I haven't given my upper body an off-week in about 9 months at this point, may do so soon. I think end of May I'll take a week off.
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