- Deadlift: 405*1 435*1 455*1 480*1 500*1
- Hanging Power Snatches: 135*3 145*2 150*X-gassed 135*3
- Hanging Power Cleans: 155*2 165*3 180*2 190*1
- Lateral Battling Ropes: 37, 50
- P.U.P.P.: 1:00
42 minutes
Pulled 500 again. It was the ugliest rep in recorded history, but I got it. Was beat after that though rest of workout.
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