- Squats: 320*3 330*3 340*3 350*2
- Hanging Power Snatch: 115*3 135*3 150*3 160*2 NEW PR!!
- 7kg mb slam tabata: 18, 21, 19, 19, 18, 17, 20, 20
Good times! Focusing on throwing my hips back when loading up for the snatch instead of bending my knees. Didn't think it'd make as big a difference as it did. HUGE difference though. Finished off with a tabata since I am cutting and didn't get to sprint yesterday on account of shitty weather at the track. Left me toasted.
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