- Squat: 320*3 330*2 340*2
- Hanging Power Snatches: 115*3 125*3 145*3 155*3 165*1 145*4
- Unilateral Deadlifts: 155*6 175*6 195*6
Good session, love the hanging power snatches. Unilateral deadlifting is going great, still feel it more in my posterior chain than anything else I do. I'm absolutely soaked with sweat after these. Still building up weight. Feels great. Feel like I'm getting better at balancing out, stabilizing muscles must be getting stronger. My abs were swole after this one too, can't believe how hard the deadlifts hit them.
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