- Bench Press: 250*3 270*3 290*3 300*3
- Pullups: 50*3 50*3 50*3
- 1.5 Pullups: 5
- Push Press: 185*3 205*3 215*3 225*3
- Paloffs: 40*10 50*10
Solid workout here, decided to throw in the 1.5 pullups since I haven't done them in a while. Got back into the swing on push pressing. Same with paloffs. Going great. Starting to pick up again after taking that week off.
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