April 21, 2012

April 18, 2012


  • 100m Sprints: 2
  • 60m Sprints: 4
  • 100m Sprints:1

It was GORGEOUS out.  About 55 degrees and breezy, perfect for sprinting. I didn't even break a sweat.  I wish I had a few more recent sprint sessions under my belt, I would've stayed out longer.  I could've done 1500 meters in this weather.  As it is though I didn't want to destroy my legs before squatting tomorrow, and I'm just getting back into sprinting season. 

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