October 27, 2011 Glycogen Depletion Day 4

• 7kg MB Slam Tabata: 20, 22, 21, 18, 19, 19, 18, 18
• Battling Ropes: 47, 40, 40

Only cardio session for the week...I'm actually noticing something; after this summer's accidental ketosis incident I was hesitant to do the low carb thing for more than a day at a time.  But this is my fourth day of doing it and honestly I feel fine.  I'm not doing two-adays like I was during that thing this past summer. Plus I'm consuming a bit of extra fat too, and things seem to be going MUCH better this time.  I'm not even vaguely irritable or feeling as though I'm going to die or be consumed by wolves.