- BB Snatches: 135*3 115*3 95*3:3
- Squats: 275*5 295*2 wtf? 255*5 245*5
- Front Squats: 185*5 205*5 185*5
- PUPP: 50 seconds
So I know I said I would be doing squats first here, but wanted to see if the snatches effected my squat any. Yeah...they did. Moving along, next week I think I'm going to do both compound lifts first, then follow it with the Olympic movement. Sore as hell here, cramping up, feet cramping, calf cramp still hurts from the other day, feel rusty. NOT enjoying this week back at all.
No comments:
Post a Comment