- Squats: 315*2 345*1 365*1 385*1
- Front Squats: 225*3 225*3 225*3 225*3
- Good Mornings: 225*2 250*1 275*1
- Dead Bugs: 8, 8
Felt good, 385 was tough for some reason. Rest of session went well. Dead bugs still hurt my groin area. Also, hit 275 on the good mornings, felt great. I like them for singles than higher reps. Just feels like it's easier to stick to form that way.
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