- Squats; 315*4 350*2 365*1,X
- Pin Squats: 315*1
- Squats: 385*1 315*2
- Front Squats: 225*2 250*1 275*1
- Good Mornings: 225*2 250*1
- PUPP: 1:00, 1:02
Got buried going for 2nd rep on 365, reset everything and hit 385. Front squats went well, as did good mornings. Avoiding dead-bugs for a couple weeks while I let lower groin/hernia/whatever hopefully heal. I have other core-stuff I can do for the next fortnight or so, threw in PUPP here.
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