June 22, 2014

June 14, 2014 Sprinting


  • 200m: 5
  • 100m: 1
  • Total: 1100m
Going to the beach tomorrow, so sprinted Saturday instead.  VERY easy time out there; I was well rested, but also the track was damp from recent rainfall.  Maybe there was less friction on account of this, I dunno, but I was not exerting even 90% of the usual energy I have to in order to move out there. Good stuff. 

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