May 26, 2014

May 25, 2014 Sprinting


  • 100m: 1
  • 200m: 4(!)
  • 100m: 1
  • Total: 1000m

Wow. Not sure where the 4 200s came from. Was hoping for 2. Good speed on them too.  Didn't really slow down until the final 50 or so of the 4th.  Things are going well here, I think it's the nutrition I'm getting from this cut. I finally finished calculating some stuff last night, and will be posting it today. I know I keep saying that, but for real this time, I've got it all ready to go. 

Going to start broad jumping again soon, I'm down to about 210 right now, and it should be easier on my joints landing. 

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