- Hanging Power Snatches: 135*3 145*3 150*1 155*1
- Hanging Power Cleans: 155*3 175*2
- Deadlift: 405*1 435*1 455*1
- Dead Bugs: 8, 8
The form on the 155 hps was fairly trashy. Also being careful with the cleans since they hurt my shoulder more than anything. Didn't feel too bad here. Otherwise good quick session, deloading on deadlifts this week.
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