- Bench Press: 250*9 240*10 230*9
- BB Rows: 245*10 255*10 265*10
- Push Press: 225*1 230*1 235*1
- Neutral Grip Pullups: 20*10 20*7
- DB Incline Bench: 95*8
45 minutes
Good session, I ate too soon beforehand though. I'll go for 10 on 250 next week. BB Rows were making me nauseous for some reason, so cut it at 3 sets. Push press went well, didn't try 240 this time, although I think I would have gotten it had I tried. Added weight on the neutral grip pullups, they're getting too easy with just body weight. Finished with incline bench. Not a bad session.
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