July 10, 2012

July 5, 2012 Upper Body


  • Pullups: 75*3 75*3 75*3 70*3 70*3
  • Incline Bench: 260*3 250*3 240*3
  • Standing Press: 135*5 145*4 155*3
Everything feels back to normal.  Definitely like moving pullups to my 2nd upper body day and leading off with them, it's let me add a lot more weight than I was doing, and hasn't hurt the incline benching.  May start getting up a tad earlier and incline walking in the morning to round out the cut. 

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