July 10, 2012

July 4, 2012


  • 200m Sprint: 2
  • 100m Sprint: 5
  •  60 m Sprint: 2

Happy 4th! Did this early before going to barbeque/fireworks later on.  Another absolutely soupy disgusting day. I love it!  Was about 90-93 degrees, humidity must've been in the 90s, and the dewpoint disgusting because it felt like I was breathing soup.  The harder it is though the greater the reward.  1020 meters total; we'll see how the weather is next week and if I can do even more.  I'm thinking of starting with a 400; I'll basically be almost running in place for that last 100m or so I'll be so beat, but I may just do it.  

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