Just some links / pictures I wanted to pass along, first for those that think they're too old to get fit, there's this: muscle comparison of sedentary 70 year old to 70 year old triathlete. I think the picture is absolutely amazing. Gives me hope, seeing as how I enjoy whining about being 30.
Secondly is this, a nice visualization, (via http://rippedandfit.tumblr.com ):
Secondly is this, a nice visualization, (via http://rippedandfit.tumblr.com ):
No comments:
Post a Comment