June 10, 2012

May 31, 2012 Upper


  • Incline Bench: 255*3 245*3 235*3
  • Pullups: 60*4 60*3 60*3 60*3
  • Standing Press: 135*5 155*4 165*3

Going well; pullups fit in well on this day, may start supersetting them with the incline bench.  Actually I want to do the pullups first, before inclining. Hopefully I remember next week. 

No comments:

Post a Comment