June 27, 2012

June 19, 2012 Lower


  • BB DL: 410*1 430*1
  • Hanging Power Cleans: 165*3 185*3 205*2
  • Paloff Presses: 60*10 70*10

Very very very physically tired; taking it easy on the deadlifts as my lower back just feels tight and tired.  Hanging cleans went well, 205 I ended up with my feet too far apart again; need to focus.  

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