March 4, 2012

March 2, 2012 Upper / Light


  • Incline Bench: 265*4 245*4 235*6
  • Rope Pullups: 8, 7, 6
  • Standing Press: 180*2 185*2 190*1 NEW PR!!
  • Farmer's Walks: 75*1:00
Good session. No clue why I didn't increase weight on incline bench here, I wanted to go for 3 rep sets max for the rest of this bulking cycle, see if I can get 300.   Rope pullups went well.  Standing press hit a new PR.  Was taxed by the time I got to Farmer's at the end.  

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