March 18, 2012

March 16, 2012 Upper


  • Incline Bench Press: 280*1 NEW PR!! 265*3 255*3 225*3
  • Neutral-Grip Pullups:30*8 30*6 30*5
  • Standing Press: 180*3 185*3 190*1
Whooo. Not sure I'm getting more than 280 any time soon so 300 may have to wait til next bulk here.  Did some neutral grip pullups after, with weight.Felt good.  So did standing press

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