- Bench Press: 270*4 275*3-hit post 265*4 260*4
- Pullups: 70*3 70*2 70*2
- Push Press: 185*3 205*2
- Ab Wheel: 12
I had fun doing the higher rep benching, but it's time to get back to high weight stuff. It'll probably take me a couple weeks to get used to the weight again, but I've got over a month until my next bulk starts, and I anticipate being back around 300 for a triple by then. On the pullups I would've used less than the 70 lbs but I didn't feel like walking all the way across the gym with another dumbbell to attach to the belt. I'm eagerly anticipating this next bulk as well if only for finally being able to up my push press & overhead press numbers.
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