- Leg Press: 540*4 630*3 720*2 NEW PR!! 810*1 NEW PR!! 855*1 NEW PR!!
- Glute-Bridges: 405*3 455*3 NEW PR!! 505*2 NEW PR!!
- Elevated-Foot Rope Pullups: 14, 13, 10
WHARGARBL. OK, so I was starving for this workout, I thought I was going to pass out about 5 minutes in. I thought my old record on leg pressing was like 780. Apparently it was 700. I beat that 3 straight sets, and my final set was 155 lbs. over my previous record. I was actually out of room on the sled for weight, I had to balance a 45 behind the foot plate. Also thought on glute bridges that 455 was my old record, turns out it was 405. I beat that by 100 lbs. for a double. So yeah...good session
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