Good session, bumped up the 2nd set on benching to 215...I f'd up last week and did 205 on it...I'll be curious to see if my strength increases next week, that'd be about 3 weeks into bulking (I need to post progress pics from the end of the cut soon, I'll get on that).
AM
- Incline Walking: 4% / 30 minutes / 1.5 miles
PM
- BB Flat: 195*5 215*5 225*5 235*4
- BB Rows: 235*5 245*5 255*5
- 1.5 Pullups: 6, 5, 5
- Z-Press: 105*10, 8
- Close-Grip BP: 190*6 190*5
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