Irritated I didn't get more on 240...not sure what happened there. As predicted my core is pretty sore today after the jumping yesterday, I assume it will be after tomorrow's lower body workout as well. Rest of this session went fine, although it was briefer, again because my core is incredibly sore.
- BB Flat: 200*5 220*5 230*5 240*3
- BB Rows: 135*5 245*5 255*5
- 1.5 Pullups: 6, 5, 5
- BB Front Raises: 45*10
- Close-Grip Bench: 190*6, 6
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