I have a move coming up to Newton, so I didn't want to go too hard here with deadlifting. Also incline bench was occupied so I used the flat bench here. I absolutely love it, it's so much firmer than the ones in Allston, may have to remember that for later.
- BB DL: 315*1 365*1 405*1 425*1 455*1
- HPS: 115*3 135*3 145*1 155*1
- BB Rows: 225*5 250*5, 5 275*3
- BB Flat: 225*3 250*1 260*1 275*1
- Mixed-Grip Carries: 65*100
- Dead Bugs: 10, 10
- DB Standing Laterals: 30*7
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