- Incline Bench Press: 265*4 275*1 230*6
- "Horizontal" pullups: 11, 7, 8
- Standing Press: 140*5 160*5 175*4
- Cable Curls: 40*15 50*10-10 second hold on final rep
- Kneeling Paloffs: 40*3
Wanted to see how much weight I could handle on incline. Considering I'm about 203 right now, and was 231 when I got 275 for 3 last year at this time, I'm very happy. Tried doing something different with pullups. Had my chest almost parallel to the ground as I pulled. Also, cable curls. Just for fun. My standing press is going well, added weight & reps this week. It seems like at this point of the bulk my deltoid chain is making the most progress
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