- Bench Press: 250*3 270*3 290*3 300*3 310*3
- Pullups: 55*3 55*3 55*3 55*3 55*3
- Push Press: 205*3 220*3 235*2 NEW PR!! 245*X
- Standing Hammer Curls: 40*10 45*6
Bench went well, wanted to explode quickly on the bottom of the pullups. It went well. New PR on Push Press, that's going well. Really wanted 245, got it about 75% of the way up but couldn't lock out. I'll try again next week. Maybe 240 instead. Hammer curls, for the lolz.
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