- 34.5" Plyo Box Jumps: 15
- 34.5" Seated Plyo Box Jumps: 15
- Plyo Bench Clap Pushups: 5, 5, 5
- Battling Rope / Rope Slam S.S.: 60/10 50/15 50/15
I finally put two & two together and did a superset with battling ropes & rope slams. No clue why it took me this long. Good session
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