February 14, 2012 Heavy / Lower

• Bench Press: 250*3 270*3 290*3 300*3 310*3
• Pullups: 50*3  50*3  50*3  50*3  50*3
• Push Press: 200*3 215*3 230*2 230*1 NEW PR

Well that went well.   Getting the hang of the push presses, hopefully can start to add more weight on.