May 19, 2021

May 2, 2021 AM: Birdwatching PM: Full Body

 I was pretty tired after birdwatching this morning, so the workout was a bit abbreviated...


AM

  • Birdwatching: 2.5 hours

PM

  • BB DL: 315*1 365*1 405*1 435*1
  • HPS: 115*2 130*2 140*2 150*2
  • BB Incline: 205*3 220*3 235*2
  • 1.5 Pullups (Snatch-Grip): 4, 3

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