April 8, 2020

April 2, 2020 Sprinting

Working on starts again, I really like this....in the summer when I have 3 sprint days I may do the third day as these, with the other 2 as 100-based.  The impact seems to be lower, same with the fatigue, but I feel much more power because I know I can dump all my energy into those 50 or 60 meters.



  • 50*6

No comments:

Post a Comment