Good session, still over 400 on squats, nipped 305 on benching too.
- Squats: 315*1 345*1 365*1 385*1 405*1
- Front Squats: 225*1 250*1 275*1 290*1
- BB Flat: 225*3 250*3 265*2 285*1 305*1 225*8
- Pull-Throughs: 150*10, 10
- LM Rows: 250*5,5,5
- Standing Calves: 240*12, 12
- Tibia: 20*12, 12
- DB Farmers: 120*75, 25 (without chalk!)
- NS FS WSARC: 35*10, 10
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