Odd post-session, I was getting changed in the locker-room and my lower right back spasmed. It was really uncomfortable after that. I don't feel any tingling in my legs or anything, so I don't think it's disc related. Nothing else hurts, it's just that part of my back is sore now and uncomfortable. Rotated in DB incline benching here, as noted previously my incline benching has been stagnant for a few weeks, want to see if that spurs something.
- BB DL: 315*1 365*1 405*1 445*1 465*1 485*1
- HPS: 95*3 115*3 135*3 145*1 150*1
- DB Incline: 100*7, 7, 4
- Seated Calves: 100*12, 12
- 1.5 Pullups: 5, 3, 2 toast
- NS FS Paloffs: 50*10, 10
- Mixed-Grip Carries: 65*100
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