Good times, led off with the upper body stuff today to switch things up.
- Guillotine Press: 195*10 200*6 185*7
- LM Rows: 225*10, 10, 10
- 1/4 Pin Squats: 365*10 455*10 505*10
- Squats: 335*1 355*1 375*1
- Front Squats: 225*1 255*1 275*1
- Standing Calves: 300*15, 15
- DB OH Press Walks: 70*85
- FS NS Paloffs: 22.5*10, 10
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