Not a bad session...still need to decide what I'm doing here with things...I'm thinking going higher rep HPS & Incline benching, since I am cutting, and always wanted to try higher rep sets when doing that. Deadlifts I'll play by ear. Also, continuing to add reps to that first set of chinups...probably going to do them for 2 more weeks before rolling back to pullups. Focused on form with Paloffs again, really no need to go that heavy with them I realized.
- Deadlift: 315*1 365*1 405*1 425*1 450*1,1,1,1
- HPS: 95*3 115*3 135*2,3,3,3
- INcline Bench: 185*3 215*3 235*2,2,1,2
- Seated Calves (Slow): 90*15, 15
- Chinups: 12, 8, 6
- Suitcase Carries: 90*100
- NS FS Paloffs: 25*10, 10
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