November 17, 2015 Lower Body

• Squats: 225*10 250*10 275*10
• Front Squats: 225*2 275*1-yeah, no, quads done
• BB Calf Press: 375*10 395*10
• Dead Bugs: 10

OK, so I hate high rep squats, I've mentioned this many times, I just feel like shit doing them usually. But I'm bulking right now, and I want to build a good 'base' for a record attempt.  So for now, I'm going to be doing high rep squats, started off with 225 here, way too light, next week I'll start with 250.  I was dun after those things this week though, my body's not used to that, more volume on squats than I've done the last 2.5 months probably.