December 13, 2015

December 6, 2015 Sprinting

  • 110m: 2
  • 215m: 1
  • 200: 26.56, 1
  • Total:  835m
REALLY nice out today; it was actually 59 out, ended up taking off all my compression gear and running in shorts and a short-sleeve.  Did a 215 as part of the warmup.  Good times

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