July 7, 2015 Upper Body

• Bench Press: 225*3 250*1 275*1 275*1 275*1
• 1.5 Sternum Pullups: 5, 3, 3
• Push Press: 185*1 205*1 225*1
• Pendlay Rows: 155*6 155*4
• DB Farmers: 120*105 120*83
• French Press: 90*3 
• Shortbar Curls: 90*5
• Foam Roller Ab Rollouts: 3

Great session, no ill effects of that monster workout yesterday, VERY encouraging.