July 20, 2015

July 3, 2015

  • DB Incline: 105*8 95*9
  • Unilateral BB T-Bar Rows: 135*5 135*6
  • BTN Press: 135*5 135*5 
  • Hex Farmers: 365*101 365*77
  • WSARC: 70*10
Quick session, was pressed for time

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