July 30, 2015

July 25, 2015 Sprinting

  • 110m: 2
  • 100m: 4 awful times
  • 110m: 1
I'm starting to get annoyed, the last couple weeks my times have been horrid. I just don't feel like I have that top gear, it's like waiting for a car to shift as the RPMs ramp up, only the shift never comes and the car never hits top speed.  Not sure what I'm doing wrong; I don't want to take time off, I hate that shit.  Really getting annoyed though, I'm like .6 slower than I was when I set my PR about 3 weeks ago.  Not a good trend. 

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