April 14, 2015

April 2, 2015

  • Incline Bench Press: 225*2 240*1 250*1 260*1
  • Sternum Pullups: 25*3 25*3 25*4
  • Seated Press: 160*1 185*1 195*1
  • Hex Farmers Walks: 350*73 350*69
  • Suitcase Caries: 80*50
  • Cambered Standing Reverse Curls: 85*5
  • Cable Rope Pulldowns: 90*10 120*10
  • Dips:7
 Just enjoying some eclectic work here.

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