April 13, 2015

Energy: 3, depressed mood

• Bench Press: 225*3 250*3 250*3 250*3
• T-Bar Rows: 150*4 150*4 150*4
• Push Press: 225*1 235*1 
• Cable Rows: 200*3 200*3
• DB Alternating Hammer Curls: 35*10 40*8

Good session, was in a foul mood for some reason.