- Squats: 315*1 350*1 365*1 385*1
- Front Squats: 255*1 280*1 305*1
- Good Mornings: 225*1 235*1 245*1
- Dead Bugs: 10, 10
Good times, went really deep on the 385, almost ATG. Front squats have been picking up appreciably last couple sessions, hopefully that keeps up. Good Mornings as well, I'm using much better form than the last time I was at these weights, no back bowing out or anything.
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